Annalena Mülln
Mother, founder of Lebensvoll Family Support, pelvic floor physiotherapist, specialized scar therapist, physiotherapist, rectus diastasis expert—Tupler Technique® Trained
Professional
If you’re currently asking yourselves, “What does our little sweetheart need?” you’re in the midst of a very transformative, exciting, and thrilling time. You’re going to be parents! Enjoy this phase mindfully until the birth!
A Clothing Line for your soon-to-be newborn is essential to keep them warm, transport them safely, and care for them properly. But don’t buy too much at first. Why? You’ll certainly receive clothes and much more as gifts, and perhaps your baby will be bigger or smaller than expected. Or they may get colder more easily than others and need several layers. Don’t worry—you’ll learn all of this as you care for your child.
To save you stress, I’d like to provide you with a compact checklist of the most important items for your baby’s initial essentials.
Table of contents
- Clothing Line
- On the go
- Care
- Nutrition
- Sleeping
- Other furniture
- Play
When can you buy the essentials for your baby?
Feel free to purchase the essentials for your baby gradually from the middle of your pregnancy, around the 20th week of pregnancy.
Newborn essentials
With the following checklist, you have everything your baby needs at a glance:
Basic Clothing Line Essentials
- Clothing Line in sizes 56 and 62 (if you’re expecting a small baby, also size 50)
- 5 bodysuits (feel free to try out whether you prefer wrap bodysuits or classic ones)
- 3 rompers (all-in-one outfits for babies are practical and require less work)
- 2 elastic-waist pants
- 4 tops / sweaters
- 4 pairs of socks (at least one will inevitably get lost)
- 1 thin hat (for a head circumference of 34 cm, which fits most babies)
Checklist for a Summer or Winter Baby
If you are expecting your baby in summer, you will also need:
- 1 lightweight jacket or
- 1 lightweight fleece or cotton one-piece
- 1 sun hat
If your baby is born in winter, the essentials should also include:
- 1 lined one-piece suit (e.g. a boiled wool suit)
- 1 thick hat for outdoors
- 1 jacket (some also come with an attached footmuff, so you get both)
Traveling with a baby
- 1 infant car seat to transport your child safely (Take a look at the seat beforehand, install and remove it from the car several times, and practice buckling and unbuckling.)
- 1 Snuggle Wrap Blanket
- 1 stroller
A little tip
The stroller should suit your needs. When choosing the wheels, it is important to consider whether you live in the city or the countryside. If you would rather carry your child, look for suitable baby carriers after the birth. It is best to consult a specialist to find out what suits you.
Initial care supplies
- 2 packs of newborn or size 1 diapers (First, see which size your baby needs. They also make a wonderful gift.)
- Cotton pads and wet wipes (Many parents use water with a little oil or breast milk to care for their baby's bottom.)
- 2 Washcloths
- 2 Hooded bath towels
- 1 baby bathtub or
- 1 bathing bucket
- 1 bath thermometer
- Almond oil or breast milk as a bath additive
- 1 fever thermometer
- 1 heat lamp
- 1 changing table or
- 1 changing station with changing mat
A little tip
A changing table has the advantage that you can work in a back-friendly position and have storage space for diapers and other supplies. However, I have also often seen changing corners or part of the sofa used to allow the older sibling to help. The changing mat also makes it possible to change the child flexibly in different places around the home.
Feeding your newborn
Breastfeeding accessories for the initial essentials:
- Nursing bras (for comfort and support while breastfeeding)
- Nursing pads (to absorb leaking milk)
- Nursing pillow (to support the baby and mother during breastfeeding)
- Nipple cream (for caring for sensitive or cracked nipples)
- Nursing clothes (to make breastfeeding the baby more discreet)
- Muslin cloths
Tip: Muslin cloths or burp cloths are versatile, e.g. as a changing mat or for wiping.
For bottle-feeding:
- Baby bottles
- Teats with the smallest hole
- Infant formula for feeding up to the first birthday
- 1 bottle brush
- Muslin cloths
Basic sleeping essentials
- Bedside, family, or baby cot (First clarify what suits you best.)
- Nipple with the smallest hole
- 4 Baby romper
- Baby monitor
- Pacifier as a sleep aid
- Sleeping Bags
A little tip
It is beneficial to always have 2 Sleeping Bags for the baby in case the child spits up and the Sleeping Bag needs to be changed.
Other Furniture
- Playpen
- High chair with newborn attachment
Basic gaming equipment
- Musical Soft Toy
- Baby Mobile
- various toys for babies: e.g. grasping toys or Wrist Rattles
A little tip
You can already place the Musical Soft Toy on your belly during pregnancy.
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